Frequently Asked Questions

What do I bring?

Powertone Pilates:

  • Full Length Gym Pants
  • T-Shirt
  • Socks
  • Handtowel

Vacushape Treadmill:

  • Shorts
  • Tank-Top or T-shirt
  • Sneakers
  • Water Bottle
  • Hand Towel

Formostar Body Wrap:

  • Full Length Cotton Clothing (leggings and full length shirt)
  • Bath Towel
  • Hand Towel
  • 600ml bottle of water

How long does it take?

Powertone Pilates Circuit: 30 minutes
Vacushape Treadmill: 30 minutes
Formostar Body Wrap: 50 minutes

Will I see results?

You will FEEL the difference before you SEE it. Like any exercise program, it works best with a healthy diet and lifestyle. Commitment and Determination are the keys to success!

What if it’s not for me?

We are aware that what we offer does not suit everyone, which is why we are committed at SeaChange to ensure you receive complimentary trials on the machines to ensure you are making the right choice FOR YOU.

If you have a question that isn’t covered here, please feel free to¬†contact us.